Acupuncture has been one of the greatest helps with my chronic pain. Many people's first reactions when I say that is, "Does it hurt?" and the answer to that question is no. Acupuncture really refreshes my body and nerves. After an acupuncture session I feel calm and relaxed, even energized sometimes. You get such a "natural high" almost from acupuncture because of all the good endorphins released. Acupuncture doesn't take my pain away but for sure decreases the level of discomfort for about a week or two which is extremely helpful. I really recommend anyone, spoonie or not, to try acupuncture once to see the results they get.
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Cupping is another form of therapy my acupuncturist does to me. Suction is created from the special cups they use on me and it helps with blood flow and inflammation to decrease pain. Cupping feels like the world's best massage and although the results may look like it hurts, it really doesn't. The pressure created genuinely helps decrease my pain and helps me overall feel good.
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The spoonie |
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