My Spoonie Must Haves
- Hot Water Bottle/Heating pad
- Heated blanket
- Epsom salt, bath bombs, oils for the bath
- TENS Unit
- Melatonin (A natural sleep aid)
- Candles/Room Spray/Essential oils for Aromatherapy
- Comfy Pajamas
- Music/books for distraction
- Coloring books
- Hand sanitizer (Bath and Body Works makes great smelling ones!)
- A good bed (or a cheaper alternative: memory foam pads for your bed!)